Can Anxiety Cause Chest Pain in Women?
Chest pains are always scary, and you may instantly associate them with life-threatening heart conditions like a heart attack or angina.…
13 Scary Symptoms of Syphilis in Women Experts Don’t Want You to Ignore
Syphilis is a highly contagious STD that transfers through sexual contact with an infected individual. Although syphilis is a curable disease,…
9 Incredible Benefits of Morning Yoga in Summers Every Woman Must Know
According to the National Center of Health Statistics, yoga combines breathing exercises, meditation, and physical postures to achieve a state…
Can Olive Oil Help with Weight loss if You Have PCOS?
According to the National Institute of Diabetes, around 1 in 4 women in the US are obese. Excess weight harms overall health, but for women…
22 Early Warning Symptoms of Bulimia Nervosa You Should Watch Out For
Do you ever feel like you can’t stop eating, even when you’re full? Do you often have the urge to purge right after eating? Does…
8 Important Tips for Feminine Hygiene In Summer That You Must Follow
One of the most critical issues women face in summer is an increased risk of vaginal infections. The hot weather and continuous sweating down…
18 Best Home Remedies for Pregnancy Heartburn To Try For Quick Relief
While pregnancy is the beginning of a beautiful journey, it does come with some discomfort like acidity. Thus, knowing the best natural home…
9 At-home Pregnancy Yeast Infection Treatments For Quick Relief
Pregnancy is a blessing for mothers, whether it’s your first or fifth time! But despite taking lots of care, many women experience an…
8 Incredible Beginner Yoga for Back Pain Moves That You Must Try This Week
According to Cornell Health, back pain is one of the most common medical problems, with an estimated 8 out of 10 people experiencing it at…
9 Unhealthy Things You Need To Stop Now To Prevent The Risk of Alzheimer’s Symptoms
Alzheimer’s disease is a common neurological disorder that affects parts of the brain associated with speech, memory, and thinking. A…
19 Positive Inspiring Quotes for Overcoming Anxiety Attacks
Anxiety is an overwhelming condition. More than 40 million people in the US suffer from some form of anxiety disorder but don’t even realize…
15 Exciting Sunday Self-Care Ideas For Day And Night You Should Try This Weekend
What’s better than ending a stressful week with some Sunday self-care? Yes, taking time out for yourself is undoubtedly difficult! But women…
New Research: Spicy Substances from Pepper are Found in Breast Milk
Have you been eating a lot of spicy foods after pregnancy? You’re in for a surprise! Breastfeeding moms who enjoy pepper-rich foods should be…
21 Best and Worst Vegetables for Diabetes Diet that Instantly Make Sugar Go Normal
Living with high blood sugar disease is a real challenge. You may need to control glucose by changing your dietary habits. It includes knowing…
14 Powerful Healthy Uses of Peppermint Tea You Might Not Know
Herbal teas are widely used as potential natural remedies to cure various ailments and provide nourishment. One such popular drink is…
New Research: Cannabis Smoke May Contain Heavy Metals That Could Be Harmful to You
CBD products are all the rage nowadays. You’ll come across a variety of CBD supplements, oils, and tinctures on the market. But if you believe…
10 High-Risk Signs of Thyroid Problems You Should Never Ignore
Every one in eight women develops some kind of thyroid disorder during her life. Scarily enough, you might have subtle signs of thyroid…
How To Prevent Birth Defects During Pregnancy: 11 Tips to Avoid Birth Injuries
Pregnancy is a complicated event for both mother and baby and requires immense care throughout nine months. However, sometimes negligence…
How to Enjoy the 2nd Trimester of Pregnancy: The Ultimate Guide For Moms-to-Be
The 2nd trimester of pregnancy is full of surprises for moms-to-be. You might have to deal with weird pregnancy symptoms in the second…
New Research: BMI & Blood Pressure Increases Risk of Preeclampsia
Did you know every 1 in 25 soon-to-be-moms experience preeclampsia? It’s a serious pregnancy complication that can cause seizures, destroy the…
6 Amazing Herbal Teas for Sleep to Beat Insomnia & Wake Up Fresh
Amidst hectic routines, tight deadlines, and long to-do lists, it’s no surprise that many of you have trouble falling asleep. Turning…
17 Mindblowing Health Benefits of Raw Garlic for Women That You Need to Know
Feeling disgusted by garlic’s strong flavor and foul smell? Think again! You might miss out on the various health benefits of raw garlic for…
Try This Easy 15 Minutes Morning Yoga Routine For A Quick Energy Boost
Are you looking for ways to freshen up your body before the morning rush? Then start your day with a revitalizing morning yoga routine that…
Top 3 Best Fitness Tracker Watches Under $50 for Women Who Are On Budget
Buying a stylish, high-quality, yet cheap fitness tracker watch can be a real challenge. That’s why most women choose these best fitness…
What to Expect in The First Trimester of Pregnancy?
Pregnancy is a memorable and life-changing journey for every woman. A lot happens during this period. So during the first trimester of…
30 Uplifting Mental Health Quotes for Self-Care You Need to Read Today
Self-care is a necessary practice that should become a part of your daily routine. These activities form the baby steps for good mental…
Best-Selling Amazon Prime Day 2022 Health & Fitness Deals For Women
The much-awaited Amazon Prime Day 2022 is just around the corner. So it’s high time you start setting your budget, making your lists, and…
8 Really Amazing Yoga Poses for Neck Pain Relief To Get Rid of Sore Neck
Want to get rid of killer sore muscles in the neck, shoulders, and upper back? After a long workday, practice these simple yoga poses for neck…
5 Best At-Home Pregnancy Test Kits in 2021 to Get Quick Accurate Results
Which are the best at-home pregnancy test kits that are both affordable and give you reliable results? Surprisingly, US women buy about 10…
New Study: Can Birth Control Protect You From Cancer?
Birth control pills are among the most widely used medicines for preventing pregnancy. While they’re mostly safe, it’s also associated with…
About Me
Welcome, Sabika here!
I’m a biomedical engineer turned freelance health writer. In 2019, I created Women Health Hub with a mission of empowering women to take charge of their well-being. When not working, you’ll find me cooking, Netflixing or catching up on some Z’s. Come join me and become your healthiest! 🙂
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